Athletic and Fitness Services
Supreme Lessons, Inc.
5927 SW 70th St. Suite 430098,South Miami, FL-33243(305) 306 -8360
About Service Details
| Classes Offered: | Basketball, Swimming, Nutrition, Personal Training |
| For Grade Level: | PreK-KG, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th, College |
| Experience: | 21-25 Years |
| For Gender: | Boys, Girls |
| Location: | Common place, Parks, School Ground, External Location |
| Payment Method: | Cash, Check, Credit Card |
| Website: | Web Link |
Service Description
At Supreme Lessons, Inc., we train our clients to have positive thoughts of self-confidence and self-determination to succeed in their athletic and fitness goals. Mental strength is the key to performance for sports and fitness. Fear and self-doubt have the power to stop an individual long before the body is ready to quit. We train our clients to strengthen their minds, to learn from their athletic/fitness fears and failures, and to push forward.
We work on just about everything: weight loss, fitness improvement, strength building, coordination improvement, nutrition, and training in your chosen sport.
Physical activity improves self-esteem and stress management, which also provides outstanding benefits for educational and career success.
In addition, our instructors will guide you on eating nutritiously and staying on top of your preventative health care.
Our Director of Health and Wellness is a certified Personal Trainer, a former college basketball player, and a health enthusiast. He oversees the Athletic/Fitness Department and provides the best athletic and fitness plans for all ages.
Business Hours
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
9:00 AM to 7:00 PM |
9:00 AM to 7:00 PM |
9:00 AM to 7:00 PM |
9:00 AM to 7:00 PM |
9:00 AM to 7:00 PM |
9:00 AM to 7:00 PM |
9:00 AM to 7:00 PM |
Special Offers
Offerings:
One-on-One Private Sessions
Group Sessions
Highly Competitive Pricing
Strategic Workouts and Routines
All Ages
Programs:
Swimming Lessons
Basketball Training Lessons
Fitness Training Lessons (Personal Fitness Training – Dance Fitness – Yoga/ Meditation )
Family Packages
We conduct lessons in many locations:
At home lessons
Public Pool
Private Pool
Hotel Pool
Outdoor Basketball Court
Indoor Basketball Court
Gym
Dance Studio
Virtual (Online)
Offerings:
One-on-One Private Sessions
Group Sessions
Highly Competitive Pricing
Strategic Workouts and Routines
All Ages
Programs:
Swimming Lessons
Basketball Training Lessons
Fitness Training Lessons (Personal Fitness Training – Dance Fitness – Yoga/ Meditation )
Family Packages
We conduct lessons in many locations:
At home lessons
Public Pool
Private Pool
Hotel Pool
Outdoor Basketball Court
Indoor Basketball Court
Gym
Dance Studio
Virtual (Online)
About Us
Our Founder Gabrielle V. White founded Supreme Lessons, Inc. with a passion for athletics/fitness, education, and teaching people about the power of the mind and its ability to help people achieve in athletics and education. Ms. White created a company that would use new and innovative methods to improve skills, performance, and capabilities for all ages. Our Founder was a Junior Olympic Gold-Medalist and active on a swim team for over 15 years. She was an honor roll student and received a full tuition scholarship to Law School based on her grades and test scores. Her success in fitness and education revealed how important it is to have both a healthy body and mind in order to achieve success.
Supreme Lessons, Inc. was created to provide a special home where people can strengthen their bodies and minds, while climbing the ladder to physical and educational success. Our company strives to increase self-esteem and confidence in our clients while improving their skills and productivity. We guarantee improvement in our athletic and educational services, while fostering mental strength in each client.